Heill heimur
  • Heill heimur
  • Námskeið
    • Ekki of seint...
    • Meðvirkninámskeið
    • Radical Self Healing
    • Má bjóða þér upp í dans?
  • Samtalsmeðferð
  • Um okkur
    • Gyða Dröfn Tryggvadóttir
    • Ástvaldur Traustason
  • seigla, streita, meðvirkni
  • Fyrirlestrar
  • Hafa samband

Radical Self Healing - from protection to connection!

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Join us for a transformative workshop designed to guide you gently yet powerfully into your inner world where you can meet your parts with curiosity and compassion. Radical self healing is a journy of healing and transformation

Hvenær: 12.-14. mars 2026 (fim 17-19, fös 9-16, lau 9-16)
Hvar: Vallakór 4, Kópavogi
Verð: Kr. 98.000.-
Takmarkaður fjöldi þátttakenda


Námskeiðið fer fram á ensku og íslensku!


SKRÁNING

​This Workshop Is For You if:
You feel pulled in different directions internally
You’re self-aware but still get stuck in patterns
You struggle with intimacy and boundaries, 
You struggle with emotional reactivity
You want deeper connection — without losing yourself
You long to relate from Self, not survival

What You’ll Explore:
Your Internal family 
Internal Family Sculpts
Unmet Needs & Relational Pattern
Visual and embodied ways of mapping inner world
Self Energy and how to access calm, clarity, compassion, and confidence even when parts are activate

Chris John is a London-based Psychotherapist and Trauma Work Practitioner who specializes in trauma-informed therapy. He has established himself as one of Europe’s leading trauma reduction specialists, addressing issues related to co-dependency, love addiction, and shame, often stemming from ‘family of origin’ dynamics. Chris has undergone extensive training in EMDR, Post Induction Therapy (PIT) with Pia Melody, and additional training with Dr. Lawrence Hellier to qualify as a Neuro Affective Relational Model Practitioner (NARM). He is also adept at helping individuals navigate grief and loss. As a highly regarded trainer and supervisor, Chris works across the UK and globally.
www.chrisjohn.london 

GydaTryggvadottir is a therapist and a Meditation teacher with a Masters degree in Public Health. She ́s trained in Pia Mellody’s PIT model and is a long term Zen meditation for 25 years under the guidance of her teacher Kwong Roshi and has led Health & Wellness workshops and retreats for body and mind with her colleagues in Iceland & UK.

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Heill heimur  
[email protected]
Vallakór 4, 201 Kópavogur
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  • Heill heimur
  • Námskeið
    • Ekki of seint...
    • Meðvirkninámskeið
    • Radical Self Healing
    • Má bjóða þér upp í dans?
  • Samtalsmeðferð
  • Um okkur
    • Gyða Dröfn Tryggvadóttir
    • Ástvaldur Traustason
  • seigla, streita, meðvirkni
  • Fyrirlestrar
  • Hafa samband